How to Choose a Meal Prep Company

April 22, 2021 no comments Tejasveet Kour Categories Macro meals

With so much competition, it can be difficult to choose a prep company that has your best interest in mind. However, with some research and careful consideration, you can find the right one. Ask yourself: what is the aim of signing up for a meal prep service? This really ties to your meal prep goals.
Maybe you want a meal prep subscription service to stay on your macro plan or prepare for an upcoming competition. Keeping your goals in mind will help you choose the right meal prep company. Maybe you want a prepared meal service to save time on cooking, reduce stress when it comes to meal planning, lose weight, gain weight, regulate your diet due to dietary restrictions because of a health condition, or eat healthily.
All of those goals can be met by using a qualified and local meal prep delivery service!

Picking the right meal prep service is difficult. Let’s examine important factors that you look at with meal prep companies and consider how they relate to your goals:

Prep Cost

Cost is often one of the most important factors when choosing a meal prep service, and some can only choose a meal prep service while on a budget. Think about your budget. If you’re planning on replacing all of your meals with those from a meal prep service, calculate your monthly expenses to know exactly how much you spend on food. Money spent on grocery shopping and eating out can instead go towards your meal plan subscription – this transfer is often overlooked when researching meal prep services and often, because of this, they are deemed too expensive. If you’re getting your meals shipped or delivered, you’ll also be saving time and money from having to get food elsewhere. Many meal prep companies include delivery into the price per meal, so you could have added cost savings.

Healthy Ingredients

You also want to look at the quality of ingredients. Is the meal prep company you’re trying out using fresh ingredients? If not, search for another service. It’s usually pretty obvious just by looking at pictures on a company’s website. Ingredients that are processed, fried, or need to be reheated will likely be of poorer quality.
Do you have any food allergies? This is a major consideration when eating out. If you have a severe allergy, then you need to be more careful about the company you purchase from. They may not be sensitive to food allergens during meal preparation. While not every company lists their ingredients specifically, they should provide you with allergy-specific information so you can make an informed decision.

Measuring Nutrition

Meal measurement is also important. A meal prep company should be able to tell you the nutritional contents of every meal including the caloric content and macro-nutrients by the gram.
Does the meal prep company measure their ingredients? If you’re carefully watching your fat, carbohydrate, and protein intake, imagine how upset you’d be if you discovered that the meal prep company you ordered did not weigh their ingredients properly. A high-quality meal prep company will be able to provide nutritional intake and macronutrients per container. Calculate your macros per meal.

Meal Packaging

You want a meal prep company that uses sealed containers for the meals. The container should be properly sealed, so your food remains free of bacteria and contamination. If you have to freeze your meals, you’ll need a container that stops the chance of freezer burn.

Customer Service

Customer service is vital – and will make a big difference in choosing the correct meal prep company. If a company makes a mistake on your order, they should rectify the situation. Look at how they handle the issue. If you are happy with the resolution and it was easy to communicate with the company, then this could be a good sign, whether they fix the order, offer a refund, or just show that they understand their own error. Most companies have great people who care about your health and nutrition – if your meal prep company doesn’t show that they care about what you think of them, it’s time to move on!

Made2Macro is one of the most effective meal prep companies in Tampa, FL, and we care about every meal we send out.

Here at Made2Macro Meals, we treat every customer like family. Our customer service is completely personalized, and we offer every member the possibility to work with us one-on-one to discuss personal goals and desires.

Our Personalized Meal Prep plans offer something for everybody. From the athlete to the busy parent wanting to maintain, gain or reduce the weight, our clients can eat delicious food and meet their unique caloric intake for the day.

Using our 100% Personalized Meal Prep plans will take the guesswork out of every single meal! Once you receive your kit, you’ll notice each meal is portioned to your individual macronutrient (fat, carbohydrates, protein) needs. Order your next meal delivery—we can’t wait to learn your goals and deliver the meal service that you need!